Falls and fractures are not inevitable. Falls are preventable and not a function of age.
A Matter of Balance is a class designed to help you increase your strength and balance and to decrease your fear of falling and increase your activity level.
The classes are FREE and consist of 8 two-hour sessions. Classes are Tuesdays and Thursdays, from February 1 to Feb. 24, from 1:00 pm to 3:00 pm at the First United Methodist Church, located at 212 W. Benton Ave. in Devine.
To pre-register, call UMC Wesley Nurse Georjean Burnell at 830-663-6108.