What are some of the top three natural supplements?

“Fish oil, vitamin D, CO-Q10, and Kefir,” Dr. Neel said.
“Vitamin D is good for boosting energy and mood, and is also believed to be anti-cancer. One study found that 70% of women with breast cancer in their study were deficient in Vitamin D. Co-enzyme Q10 (CO-Q10) seems to help people taking drugs for cholesterol, which depletes certain things that your body needs.”
Kefir is a dairy product available at most grocery stores, and Dr. Neel believes it’s the best pro-biotic available