Medina Healthcare System offers A Matter of Balance on Wednesdays

Medina Healthcare System will host an eight week program entitled A Matter of Balance beginning on Wednesday, September 5, 2018. The classes will be held on Wednesdays from 9:30 to 11:30 a.m. in the Administration Building Conference Room.
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels. The program follows the volunteer lay leader model, utilizing volunteer coaches to teach the two-hour sessions. Louise Abdullah, CNA at Medina Regional Hospital will lead the class, with assistance from Kimberly Beasley, AACOG Health & Wellness Specialist. There is no fee for the class, but registration is required. Class size is limited. Please call (830) 426-7886 or email to register. A Matter of Balance is a health and wellness program from the Alamo Area Agency on Aging. For more information on senior services in your community call 1-866-231-4922.